James Old 31:05 BikeErg
12,038
Meters
31:05.4
Time
2:34.9
Pace
321
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 63 |
| Revolution Count | 1982 |
| Power/kg | 1.3 |
| Drag Factor | 76 |
March 07, 2025 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.4 | 12,038 | 2:34.9 | 94 | 623 | 63 | 116 |
| 5:00.0 | 1,743 | 2:52.1 | 69 | 536 | 57 | 99 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 62 | 112 |
| 15:00.0 | 1,943 | 2:34.4 | 95 | 627 | 64 | 114 |
| 20:00.0 | 1,929 | 2:35.5 | 93 | 620 | 64 | 114 |
| 25:00.0 | 2,021 | 2:28.4 | 107 | 668 | 67 | 122 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 691 | 68 | 127 |
| 31:05.4 | 445 | 2:26.9 | 110 | 679 | 68 | 128 |
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Workout Graph
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