James Old 33:16 SkiErg
5,023
Meters
33:16.6
Time
3:18.7
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 35 |
| Stroke Count | 1182 |
| Drag Factor | 69 |
March 11, 2025 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.6 | 5,023 | 3:18.7 | 45 | 453 | 35 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 34 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 35 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 36 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 36 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 36 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 36 |
| 33:16.6 | 502 | 3:15.8 | 47 | 460 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.