James Old 32:49 SkiErg
5,020
Meters
32:49.8
Time
3:16.1
Pace
248
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 1158 |
| Drag Factor | 68 |
March 14, 2025 07:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.8 | 5,020 | 3:16.1 | 46 | 459 | 35 | 100 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 34 | 96 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 35 | 101 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 36 | 104 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 36 | 98 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 35 | 103 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 35 | 96 |
| 32:49.8 | 429 | 3:17.9 | 45 | 455 | 35 | 103 |
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Workout Graph
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