James Old 32:32 SkiErg
5,016
Meters
32:32.6
Time
3:14.6
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 35 |
| Stroke Count | 1145 |
| Drag Factor | 68 |
March 26, 2025 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.6 | 5,016 | 3:14.6 | 47 | 463 | 35 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 35 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 35 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 35 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 35 |
| 32:32.6 | 376 | 3:22.9 | 42 | 444 | 33 |
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Workout Graph
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