Joanna Vezyrtzoglou 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 130 |
April 14, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 151 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 154 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 143 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 156 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 23 | 152 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.