Joanna Vezyrtzoglou 6x1:00/1:00r row
1,525
Meters
6:00.0
Time
1:58.0
Pace
101
Calories
146
Heart Rate
| Rest Distance | 739 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,264 |
| Overall Time | 12:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 133 |
April 23, 2025 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 27 | 146 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 27 | 135 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 141 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 112 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 149 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 170 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 170 |
| r739 |
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Workout Graph
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