Joanna Vezyrtzoglou 28:29 row
5,176
Meters
28:29.7
Time
2:45.1
Pace
270
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 130 |
April 24, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.7 | 5,176 | 2:45.1 | 78 | 567 | 23 | 133 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 26 | 137 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 154 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 153 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 23 | 106 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 24 | 116 |
| 28:29.7 | 588 | 2:58.3 | 62 | 512 | 21 | 135 |
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