Joanna Vezyrtzoglou 2x200m/2:30r row
400
Meters
1:23.4
Time
1:44.2
Pace
30
Calories
126
Heart Rate
| Rest Distance | 610 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,010 |
| Overall Time | 6:23.4 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 41 |
| Stroke Count | 58 |
| Drag Factor | 133 |
April 28, 2025 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.4 | 400 | 1:44.2 | 309 | 1363 | 41 | 126 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 41 | 126 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 42 | 127 |
| r610 |
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Workout Graph
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