Joanna Vezyrtzoglou 500m row

500

Meters

1:53.6

Time

1:53.6

Pace

33

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate33
Stroke Count63
Drag Factor132

May 05, 2025 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.6 500 1:53.6 239 1121 33
0:22.1 100 1:50.5 259 1192 38
0:22.7 200 1:53.5 239 1123 32
0:23.0 300 1:55.0 230 1092 31
0:23.2 400 1:56.0 224 1071 31
0:22.6 500 1:53.0 243 1134 34

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Workout Graph

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