Joanna Vezyrtzoglou 11:10 row
1,701
Meters
11:10.9
Time
3:17.2
Pace
88
Calories
135
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 129 |
May 07, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 1,701 | 3:17.2 | 46 | 457 | 18 | 135 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 18 | 110 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 18 | 143 |
| 11:10.8 | 230 | 2:33.9 | 96 | 630 | 20 | 153 |
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Workout Graph
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