Joanna Vezyrtzoglou 4:07 row
671
Meters
4:07.7
Time
3:04.5
Pace
33
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 105 |
November 05, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 671 | 3:04.5 | 56 | 491 | 19 |
| 4:07.7 | 671 | 3:04.5 | 56 | 491 | 19 |
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Workout Graph
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