Joanna Vezyrtzoglou 20:15 row
4,147
Meters
20:15.3
Time
2:26.5
Pace
229
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 153 |
November 13, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.3 | 4,147 | 2:26.5 | 111 | 682 | 22 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 20:15.2 | 25 | 5:04.0 | 12 | 342 | 16 |
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Workout Graph
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