Joanna Vezyrtzoglou 30:08 row
5,325
Meters
30:08.8
Time
2:49.8
Pace
307
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 132 |
May 25, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 5,325 | 2:49.8 | 71 | 611 | 307 | 22 |
| 5:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 24 |
| 10:00.0 | 974 | 2:34.0 | 96 | 660 | 55 | 22 |
| 15:00.0 | 886 | 2:49.3 | 72 | 612 | 51 | 22 |
| 20:00.0 | 856 | 2:55.2 | 65 | 600 | 50 | 22 |
| 25:00.0 | 959 | 2:36.4 | 91 | 684 | 57 | 23 |
| 30:08.8 | 718 | 3:35.0 | 35 | 512 | 44 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.