Joanna Vezyrtzoglou v1:30/3:00r...2 row
613
Meters
2:30.0
Time
2:02.3
Pace
40
Calories
| Rest Distance | 383 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 996 |
| Overall Time | 8:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 136 |
May 25, 2026 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 613 | 2:02.3 | 191 | 960 | 29 | |
| 1:30.0 | 360 | 2:05.0 | 179 | 920 | 27 | |
| r: 3:00 | 315 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 32 | |
| r: 3:00 | 68 | |||||
| r383 |
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