Joanna Vezyrtzoglou 22:26 row
4,219
Meters
22:26.5
Time
2:39.5
Pace
223
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 127 |
September 03, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.5 | 4,219 | 2:39.5 | 86 | 596 | 223 | 22 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 20 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 22:26.5 | 392 | 3:06.8 | 54 | 466 | 19 | 22 |
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Workout Graph
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