Joanna Vezyrtzoglou 24:08 row
4,516
Meters
24:08.9
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 127 |
September 08, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.9 | 4,516 | 2:40.4 | 85 | 650 | 262 | 21 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 21 |
| 15:00.0 | 856 | 2:55.2 | 65 | 612 | 51 | 20 |
| 20:00.0 | 918 | 2:43.3 | 80 | 648 | 54 | 20 |
| 24:08.9 | 740 | 2:48.1 | 74 | 650 | 45 | 21 |
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Workout Graph
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