Joanna Vezyrtzoglou 7:38 row
1,290m
Meters
7:38.0
Time
2:57.5
Pace
64
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 125 |
October 31, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.0 | 1,290m | 2:57.5 | 63 | 515 | 23 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 7:38.0 | 431m | 3:03.2 | 57 | 495 | 24 |
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