Joanna Vezyrtzoglou 3x200m/1:30r row
600m
Meters
2:14.5
Time
1:52.0
Pace
42
Calories
| Rest Distance | 483m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,083m |
| Overall Time | 6:44.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 132 |
October 31, 2024 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 600m | 1:52.0 | 249 | 1155 | 33 | |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 33 | |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 34 | |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 32 | |
| r483m |
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