Joanna Vezyrtzoglou 25:02 row
5,007m
Meters
25:02.2
Time
2:30.0
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 129 |
November 04, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.2 | 5,007m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 25:02.2 | 938m | 2:41.0 | 84 | 588 | 22 |
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Workout Graph
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