Joanna Vezyrtzoglou 350m row
350
Meters
1:21.6
Time
1:56.5
Pace
21
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 130 |
November 04, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.6 | 350 | 1:56.5 | 221 | 1060 | 21 | 31 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 34 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6 | 31 |
| 0:11.7 | 350 | 1:57.0 | 219 | 1052 | 3 | 31 |
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Workout Graph
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