Joanna Vezyrtzoglou 350m row
350m
Meters
1:21.6
Time
1:56.5
Pace
21
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 31 |
Stroke Count | 43 |
Drag Factor | 130 |
November 04, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21.6 | 350m | 1:56.5 | 221 | 1060 | 31 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 |
0:11.7 | 350m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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