Joanna Vezyrtzoglou 19:41 row
3,588m
Meters
19:41.2
Time
2:44.6
Pace
190
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 130 |
November 05, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.2 | 3,588m | 2:44.6 | 78 | 570 | 23 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 19:41.2 | 632m | 3:42.4 | 32 | 409 | 23 |
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