Joanna Vezyrtzoglou 250m row
250
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 130 |
November 05, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 17 | 36 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 38 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 33 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1256 | 3 | 39 |
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