Joanna Vezyrtzoglou 321m row
321m
Meters
1:30.3
Time
2:20.6
Pace
21
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 129 |
November 05, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 321m | 2:20.6 | 126 | 732 | 27 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 35 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 20 |
| 0:14.1 | 321m | 5:35.7 | 9 | 331 | 17 |
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