Joanna Vezyrtzoglou 22:41 row
4,001m
Meters
22:41.5
Time
2:50.1
Pace
213
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 130 |
November 06, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.5 | 4,001m | 2:50.1 | 71 | 544 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 22 |
| 22:41.5 | 347m | 3:52.7 | 28 | 395 | 21 |
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Workout Graph
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