Joanna Vezyrtzoglou 20:24 row
4,012m
Meters
20:24.4
Time
2:32.5
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 129 |
November 07, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.4 | 4,012m | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 20:24.4 | 72m | 2:49.4 | 72 | 547 | 16 |
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Workout Graph
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