Joanna Vezyrtzoglou 250m row

250m

Meters

0:53.3

Time

1:46.6

Pace

17

Calories

Average Watts289
Calories Per Hour1294
Stroke Rate39
Stroke Count35
Drag Factor129

November 07, 2024 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.3 250m 1:46.6 289 1294 39
0:21.5 100m 1:47.5 282 1269 42
0:21.2 200m 1:46.0 294 1311 37
0:10.7 250m 1:47.0 286 1283 39

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Workout Graph

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