Joanna Vezyrtzoglou 31:04 row
6,005m
Meters
31:04.1
Time
2:35.2
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 130 |
November 11, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.1 | 6,005m | 2:35.2 | 94 | 622 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 31:04.0 | 148m | 3:36.2 | 35 | 419 | 22 |
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Workout Graph
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