Joanna Vezyrtzoglou 18:54 row
3,639m
Meters
18:54.5
Time
2:35.8
Pace
197
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 130 |
November 12, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.5 | 3,639m | 2:35.8 | 92 | 618 | 23 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 18:54.5 | 602m | 3:14.7 | 47 | 463 | 23 |
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Workout Graph
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