Joanna Vezyrtzoglou 19:59 row
4,010m
Meters
19:59.7
Time
2:29.5
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 130 |
November 13, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.7 | 4,010m | 2:29.5 | 105 | 659 | 24 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 19:59.7 | 933m | 2:40.6 | 84 | 590 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.