Joanna Vezyrtzoglou 15:10 row
3,013
Meters
15:10.4
Time
2:31.0
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 130 |
November 18, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 3,013 | 2:31.0 | 101 | 649 | 20 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 27 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 15:10.3 | 17 | 5:02.9 | 13 | 343 | 7 |
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