Joanna Vezyrtzoglou 22:29 row
4,341
Meters
22:29.8
Time
2:35.4
Pace
233
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 128 |
November 19, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.8 | 4,341 | 2:35.4 | 93 | 621 | 233 | 23 |
| 5:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 |
| 22:29.7 | 377 | 3:18.5 | 45 | 432 | 18 | 22 |
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Workout Graph
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