Joanna Vezyrtzoglou 22:06 row
4,101
Meters
22:06.3
Time
2:41.7
Pace
218
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 130 |
November 20, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.3 | 4,101 | 2:41.7 | 83 | 584 | 218 | 22 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 20 |
| 22:06.2 | 334 | 3:08.9 | 52 | 478 | 16 | 20 |
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Workout Graph
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