Joanna Vezyrtzoglou 19:05 row
3,986m
Meters
19:05.4
Time
2:23.6
Pace
223
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 130 |
November 25, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.4 | 3,986m | 2:23.6 | 118 | 706 | 26 | 165 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 166 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 167 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 166 |
| 19:05.4 | 817m | 2:30.1 | 103 | 655 | 25 | 161 |
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