Joanna Vezyrtzoglou 24:18 row
4,579m
Meters
24:18.1
Time
2:39.2
Pace
243
Calories
151
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 128 |
November 25, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.1 | 4,579m | 2:39.2 | 87 | 598 | 25 | 151 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 154 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 163 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | 152 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 170 |
| 24:18.0 | 662m | 3:14.8 | 47 | 462 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.