Joanna Vezyrtzoglou 47:08 row
8,703
Meters
47:08.3
Time
2:42.4
Pace
453
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 128 |
November 25, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:08.3 | 8,703 | 2:42.4 | 82 | 576 | 453 | 24 | 136 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 | 133 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 | 153 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 | 155 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 | 122 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 | 157 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 | 157 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 | 152 |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 | 124 |
| 45:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 29 | 104 |
| 47:08.3 | 292 | 3:39.6 | 33 | 392 | 14 | 16 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.