Joanna Vezyrtzoglou v4:00/r...4 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
142
Calories
179
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,332 |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 129 |
November 27, 2024 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 25 | 179 |
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 22 | 174 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 24 | 179 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 26 | 179 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 28 | 184 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.