Joanna Vezyrtzoglou v2:00/r...3 row
945
Meters
4:00.0
Time
2:06.9
Pace
59
Calories
180
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 945 |
| Overall Time | 4:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 129 |
November 27, 2024 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 26 | 180 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 175 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 179 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 | 188 |
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Workout Graph
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