Joanna Vezyrtzoglou 25:31 row
5,004
Meters
25:31.4
Time
2:33.0
Pace
270
Calories
155
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 129 |
November 28, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.4 | 5,004 | 2:33.0 | 98 | 634 | 270 | 22 | 155 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 | 151 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 133 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 | 165 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 167 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 | 153 |
| 25:31.4 | 89 | 2:56.4 | 64 | 573 | 5 | 20 | 162 |
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Workout Graph
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