Joanna Vezyrtzoglou 1:03:40 row

13,005

Meters

1:03:40.7

Time

2:26.8

Pace

721

Calories

149

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate23
Stroke Count1489
Drag Factor141

December 02, 2024 20:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:40.7 13,005 2:26.8 110 680 23 149
5:00.0 946 2:38.5 88 602 26 132
10:00.0 1,076 2:19.4 129 744 22 150
15:00.0 992 2:31.2 101 648 23 173
20:00.0 944 2:38.8 87 600 22 142
25:00.0 1,049 2:22.9 120 711 23 134
30:00.0 1,016 2:27.6 109 674 20 148
35:00.0 1,084 2:18.3 132 754 26 161
40:00.0 1,096 2:16.8 137 769 25 168
45:00.0 1,005 2:29.2 105 662 21 142
50:00.0 1,052 2:22.5 121 715 23 156
55:00.0 970 2:34.6 95 625 23 134
1:00:00.0 1,054 2:22.3 121 717 29 142
1:03:40.6 721 2:32.9 98 636 22 158

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Workout Graph

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