Joanna Vezyrtzoglou 16:46 row
3,503
Meters
16:46.0
Time
2:23.5
Pace
199
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 127 |
December 04, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.0 | 3,503 | 2:23.5 | 118 | 706 | 24 | 151 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 168 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 148 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 171 |
| 16:46.0 | 286 | 3:05.3 | 55 | 489 | 25 | 120 |
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Workout Graph
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