Joanna Vezyrtzoglou 25:12 row
5,206
Meters
25:12.1
Time
2:25.2
Pace
289
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 129 |
December 05, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.1 | 5,206 | 2:25.2 | 114 | 693 | 289 | 22 | 149 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 | 150 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 168 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 153 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 158 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 | 139 |
| 25:12.0 | 19 | 5:15.7 | 11 | 338 | 0 | 13 | 131 |
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Workout Graph
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