Joanna Vezyrtzoglou 3x2:00/2:00r row
1,451
Meters
6:00.0
Time
2:04.0
Pace
91
Calories
174
Heart Rate
| Rest Distance | 613 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,064 |
| Overall Time | 12:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 128 |
December 09, 2024 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 25 | 174 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | 168 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 175 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 | 180 |
| r613 |
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Workout Graph
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