Joanna Vezyrtzoglou 15:58 row
3,155
Meters
15:58.2
Time
2:31.8
Pace
172
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 129 |
December 11, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.2 | 3,155 | 2:31.8 | 100 | 643 | 23 | 142 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 158 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 144 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 147 |
| 15:58.2 | 124 | 3:54.6 | 27 | 393 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.