Joanna Vezyrtzoglou 8:00 row
1,855
Meters
8:00.0
Time
2:09.3
Pace
112
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 128 |
December 11, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,855 | 2:09.3 | 162 | 856 | 25 | 168 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | 156 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 169 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 25 | 175 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 29 | 174 |
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Workout Graph
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