Joanna Vezyrtzoglou 10:53 row
2,177
Meters
10:53.8
Time
2:30.1
Pace
122
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 127 |
December 17, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.8 | 2,177 | 2:30.1 | 103 | 655 | 122 | 18 | 143 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 | 157 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 164 |
| 10:53.7 | 70 | 6:23.5 | 6 | 321 | 4 | 10 | 108 |
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