Joanna Vezyrtzoglou 4x2:00/1:30r row
2,006
Meters
8:00.0
Time
1:59.6
Pace
132
Calories
41
Heart Rate
| Rest Distance | 592 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,598 |
| Overall Time | 14:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 130 |
December 18, 2024 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 28 | 41 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 28 | 165 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 0 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 0 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 | 0 |
| r592 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.