Joanna Vezyrtzoglou 20:28 row
3,667
Meters
20:28.1
Time
2:47.4
Pace
193
Calories
29
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 126 |
December 19, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.1 | 3,667 | 2:47.4 | 75 | 565 | 193 | 23 | 29 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 | 148 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 23 | |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 21 | |
| 20:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 24 | |
| 20:28.0 | 44 | 5:18.1 | 11 | 257 | 2 | 19 |
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Workout Graph
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