Joanna Vezyrtzoglou 17:53 row
3,519
Meters
17:53.5
Time
2:32.5
Pace
189
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 125 |
December 19, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.5 | 3,519 | 2:32.5 | 99 | 639 | 189 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 25 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 17:53.5 | 514 | 2:48.7 | 73 | 550 | 26 | 23 |
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Workout Graph
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