Joanna Vezyrtzoglou 1x4:00/r row
920
Meters
4:00.0
Time
2:10.4
Pace
56
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | |
| Overall Distance | 1,056 |
| Overall Time | 4:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 156 |
December 23, 2024 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 25 | |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 25 | |
| r136 |
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Workout Graph
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