Joanna Vezyrtzoglou 3:00 row
703
Meters
3:00.0
Time
2:08.0
Pace
42
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 138 |
December 23, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 703 | 2:08.0 | 167 | 840 | 42 | 25 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 23 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 24 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 29 |
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Workout Graph
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